Mam my hip size before diet 44 now 39 with in 10 days....i m so happy. thanks Keerthi mam and Rama mam
Krithika Mam completely explained me about the diet. Initial 7 days were quite difficult for me. Then gradually I started to adapt myself for this Lifestyle. I felt such joy, in losing pounds. Days gone by, I was so consistent, I desperately wanted to achieve my Target Weight. I started to realise the importance of eating Healthy & being Active. I started to see many changes within myself both mentally & physically. My confidence level has boosted up. My Family has really been a Great Support for me. A Thank You won’t be enough for Krithika Mam’s role in my Life. She has been so supportive.So here i am, celebrating my 100th day with you all, after shredding 13kgs. I genuinely wish Good Luck to each & everyone who are trying so hard to get Fit & Healthy.
Nemuru is a really fantastic course. Nemuru is a really fantastic course. It showed us a different perspective on sleep. I had been looking for some consultation on proper sleep and had a good deep sleep. and I landed on the right course. Apart from sleep, the course content covers other parts of having a good life and "being mindful" is what I got. I highly recommend the course for anyone having sleep issues. thanks very much Madam Kirthi and Bharat sir! Thanks very much!
Understood the mechanisms of sleep. Become conscious. Deep sleep improved. I have enrolled my son in this program.
Every individual’s ambition is to be fit & healthy. I have experienced the same after taking the nutrition advice from Nutrition Team. Their diet plans make us eat good food & yet stay fit. They consider every person’s tastes and odds.
Being tired and having a lack of stamina from the past 4 months. I’d lost my focus from sports. But now, I feel more energetic with my sports nutrition plan. Their diet plans make us eat & yet stay fit. They consider every person’s tastes and odds. Thanks to Nutrition team.
Nutrition has helped me start out on a healthier me! It’s not only about weight loss but balanced diet. They helped me with a catering service for nutritious soups which is doing a lot of good. Their diet plans make us eat & yet stay fit. They consider every person’s tastes and odds.